Physiotherapy is a treatment which helps people to reduce pain, prevent injuries, and improve their quality of living. It can be used by people of all ages. Should you have just about any questions with regards to in which in addition to tips on how to work with Physiotherapy, it is possible to contact us from our web page.
Your therapist will develop a treatment plan that is tailored to your needs. This may include exercise or lifestyle modifications.
Relieves pain
Physiotherapy uses physical techniques to treat diseases, injuries, and other conditions. Manual therapy, massage, and manipulation are all common techniques.
You may also be offered advice about exercises to improve mobility depending on your condition. This passive stretching is designed to reduce pain and improve range of motion.
An electrotherapy machine can be used to treat nerve damage. They might also consider TENS (transcutaneous electronic nerve stimulation), which modifies the signals that your brain sends to it when it receives pain messages.
Ask your doctor or friend to find a nearby physiotherapist. Or, you can search online with healthdirect’s servicefinder.
Prevent future injuries
Physiotherapy is not only effective in treating injuries, but can also help prevent future ones. A physiotherapist will be able to identify areas that are susceptible to injury and recommend ways to reduce pain and stiffness.
A physiotherapist can also do a physical exam to evaluate your flexibility, mobility, strength, as well as strength. They can then create a treatment plan that is individualized.
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