Acne that goes untreated can cause scars as well as awkward or uncomfortable social situations. Acne is seen a lot in teens, but adults can have it, too. This article can help you understand why it happens and what you can do to treat it and prevent outbreaks in the future.
Tea tree oil applied to acne prone spots can help keep your skin clear. It is natural and it doesn’t dry out your skin, so it is a great way to reduce the oil that builds up in the pores of your face.
People suffering with acne will oftentimes want to pop their zits. If you absolutely have to, make sure your hands and fingernails are freshly washed to avoid contaminating your pore with bacteria. This will only lead to more breakouts. If you do not pop your pimples with dirty hands you may notice a reduction in your acne.
While tempting, don’t pick or pop your pimples! Use a drying treatment instead. When picking at your acne, you only make the problem worse because infection can set in and you could end up with scars. Picking at your skin can cause skin discolorations that last for years.
Lay your head on a clean, fresh pillowcase nightly. Consider it for a moment. You toss and turn frequently in your sleep, as well. You can easily avoid such contamination by placing a clean one on your pillow every single night.
Cut back on dairy and meat products in your diet to help with acne. Both meat and dairy products contain hormones that can negatively impact your skin, so reducing consumption of these foods should help your acne.
Extreme temperatures, especially heat and humidity, can prompt acne breakouts. Warm weather can cause you to sweat more, even facially. Sweating can cause substantial irritation and clog pores. This can result in an acne flareup. If it is particularly cold, your skin may dry out. Protect your skin in all weather conditions.
If you typically wear makeup, avoid wearing it for a few days. You can also treat acne by switching to a foundation that is water-based. It is tempting to put makeup on to cover acne, but it will only clog your pores and make the situation worse. Keeping your face clean and fresh for a while, can help bring your acne back under control.
Steer clear of stress whenever feasible. Acne can worsen if you are dealing with stress.
Zinc is great for reducing acne. It slows down the formation of any free radicals that are under your skin. If you suffer from cystic acne, try taking zinc supplements once each day to treat acne internally.
Try to find a skin care product with salicylic acid in it. This helps the skin to shed cells more quickly.
We suggested that acne prevents people from enjoying their social life. Acne can also leave scars that last your whole life. If you follow this article’s advice, you can avoid acne and many of the social and physical pitfalls it causes.